Why Your Skin Needs a Different Ritual in Winter

Winter brings dryness, dullness, and sensitivity to many people, and Ayurveda explains why. During the cold season, Vata dosha naturally increases. Vata is light, cold, dry, and airy, and when it rises, it affects the skin by pulling moisture away and disrupting its natural barrier.

A winter ritual must focus on nourishment, warmth, and grounding. Oils become more important. Massage becomes essential. Slow, intentional care helps rebalance the nervous system, which directly influences the skin. A seasonal ritual is not indulgence; it is a way of bringing harmony back to the body and mind.